Weigh In record (no journal entry) for 24 September 2018
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67.1 kg
Lost so far: 10.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1600 kcal
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Fat: 71.70g | Prot: 64.56g | Carbs: 177.57g.
Breakfast: Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Сырные Крекеры, Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Здорово Слайсы, Бешбармак. Dinner: Самса́, Здорово Слайсы, Борщ. Snacks/Other: Яблоко, Арбуз. more...
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Gaining 1.9 kg a Week
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Nurgul040's Weight History
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