Sherrybb60's Journal, 23 Sep 18


View Diet Calendar, 23 September 2018:
944 kcal Fat: 21.63g | Prot: 51.45g | Carbs: 136.85g.   Breakfast: Yoplait Greek Yogurt 2% Lemon Meringue, Bananas, Fred Meyer Red Raspberry Preserves, Toasted Bagel. Lunch: Lipton Diet Peach Iced Tea, Golden Island Pork Jerky. Dinner: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Open Nature Mild Italian Chicken Sausage, Sweet Red Peppers, Cooked Green String Beans (from Fresh), Snow or Sugar Snap Peas, Cooked Young Green Onion (from Fresh), Kroger Sliced Mushrooms. more...
4194 kcal Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Mowing Lawn - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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