Weigh In record (no journal entry) for 23 September 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1139 kcal
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Fat: 59.85g | Prot: 53.84g | Carbs: 100.73g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kellogg's Special K Nourish - Coconut Cranberry Almond, Fage Total 2% Greek Yogurt. Dinner: Kretschmar Summer Sausage, White Rice, Cooked Green Papaya, Vlasic Old Fashioned Sauerkraut, Johnsonville Beer Brat. Snacks/Other: It Works Greens Chew, Tostitos Cantina Thin & Crispy, Cheese with Chili Pepper Dip (Chili Con Queso), Oscar Mayer Hard Salami. more...
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Losing 0.2 kg a Week
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starkserena's Weight History
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