Weigh In record (no journal entry) for 23 September 2018
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84 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1465 kcal
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Fat: 50.91g | Prot: 92.10g | Carbs: 161.89g.
Breakfast: San Juan Claras de Huevo. Lunch: Tamal de Carne. Snacks/Other: Helado de Vainilla, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas), Plátano. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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