one.pigott's Journal, 23 Sep 18


View Diet Calendar, 23 September 2018:
4308 kcal Fat: 249.77g | Prot: 89.62g | Carbs: 271.48g.   Breakfast: Egg Omelette or Scrambled Egg with Mushrooms, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Heinz Salad Cream, Tesco Crisp Green Side Salad, Tesco Mackerel in Sunflower Oil. Dinner: Merlot Wine, Thatchers Cider, Bird's Custard, Apple Crumble, Aunt Bessie's Yorkshire Pudding (25g), Carrots, Tesco Runner Beans, Aunt Bessie's Mini Roasties, Pork Belly. more...

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