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frau Holle
Journal
27 Aug 12
frau Holle's Journal, 27 Aug 12
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Weigh In record (no journal entry) for 27 August 2012
62 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2012:
1105 kcal
Fat: 65.88g | Prot: 50.64g | Carbs: 78.27g.
Breakfast:
яйцо, хлеб целебный, Сыр Рассольный "Брынза", 35% Жирность.
Lunch:
Салат Цезарь, чизкейк.
more...
1558 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours.
more...
Losing 1.4 kg a Week
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frau Holle's Weight History
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