Weigh In record (no journal entry) for 23 September 2018
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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345 kcal
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Fat: 6.49g | Prot: 25.37g | Carbs: 46.48g.
Breakfast: Bestbody Farina D' Avena Biscotto, Aia Albume d'uovo Pastorizzato, Granarolo Latte Scremato -30% di Zuccheri, Rigoni di Asiago Fiordifrutta Prugne. more...
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Gaining 2.1 kg a Week
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