1893mel's Journal, 22 Sep 18


View Diet Calendar, 22 September 2018:
2480 kcal Fat: 111.90g | Prot: 149.69g | Carbs: 217.28g.   Breakfast: Layenberger Protein Müsli Schoko-Banane, Léger Magermilch, Kaffee mit Milch. Lunch: Questbar Protein Bar Cookies & Cream, Emmi Energy Milk High Protein Pudding Banane, Ultimate Nutrition Prostar 100% Whey Protein. Dinner: Tiramisu, Volg Pizza Prosciutto. Snacks/Other: Kaffee mit Milch und Zucker, Coop Naturaplan Bündner Nusstorte, Kaffee mit Milch. more...



     
 

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