Weigh In record (no journal entry) for 22 September 2018
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1063 kcal
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Fat: 44.61g | Prot: 41.02g | Carbs: 122.27g.
Breakfast: Mlekpol Mleko 3,2%, Nestlé Corn Flakes. Lunch: Łowicz Dżem Wiśniowy Niskosłodzony, Omlet lub Jajecznica. Snacks/Other: Piątnica Serek Wiejski z Truskawkami, Artur Krakersy Mix Solone, Czekolada. more...
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Gaining 0.1 kg a Week
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kocbuniek's Weight History
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