Weigh In record (no journal entry) for 04 September 2018
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58.3 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2382 kcal
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Fat: 184.98g | Prot: 122.58g | Carbs: 58.39g.
Breakfast: Mother Dairy Double Toned Milk, Fried Egg , Amul Cheese Cube. Lunch: Fried Egg , Amul Cheese Cube. Dinner: Dr. Oetker Peanut Butter Crunchy, Dr. Oetker Peanut Butter Crunchy. Snacks/Other: Dr. Oetker Peanut Butter Crunchy. more...
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steady weight
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