Weigh In record (no journal entry) for 22 September 2018
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56.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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935 kcal
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Fat: 17.18g | Prot: 25.00g | Carbs: 171.56g.
Dinner: Mansikat, Mustikka, Taateli, Kaslink Aito Kaurajuoma, Kotimaista Kaurahiutale. more...
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Losing 2.8 kg a Week
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