|
View Diet Calendar, 22 September 2018:
|
946 kcal
|
Fat: 25.08g | Prot: 58.61g | Carbs: 128.48g.
Breakfast: Sereal, Ultra Milk Ultra Milk Low Fat . Lunch: Telur Rebus Lunak, Mentimun (Kupas), Terung Dimasak, Tomat Merah, Apel, Dada Ayam, Kubis. Dinner: Lontong, Sate Padang. Snacks/Other: Jagung dengan Mentega. more...
|
|
 Comments
sayur, buah apapun mb trua pakek jahe, aple vineger aq rutin setiap hr rsanya kyak kedetok gt ,tiap pg sblm pgn bgun tdur ehh udh pgn pup..
21 Sep 18 by member: Niakurnia408
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinsantosa's Weight History
|