Weigh In record (no journal entry) for 22 September 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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238 kcal
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Fat: 26.17g | Prot: 0.13g | Carbs: 0.01g.
Breakfast: 버터, Jarrow Formulas MCT Oil. more...
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Losing 3.5 kg a Week
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