Weigh In record (no journal entry) for 22 September 2018
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1548 kcal
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Fat: 63.28g | Prot: 80.70g | Carbs: 112.61g.
Breakfast: Чай с Сахаром. Lunch: Хлеб Черный, Красные Помидоры, Яичница. Dinner: Картофель Отварной, Вино, Лаваш, Красные Помидоры, Шашлык из Свинины. more...
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Gaining 0.5 kg a Week
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tatka1999's Weight History
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