Weigh In record (no journal entry) for 21 September 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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246 kcal
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Fat: 5.57g | Prot: 7.71g | Carbs: 41.38g.
Breakfast: Susamlı Simit, Nutella Nutella. more...
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Losing 10.5 kg a Week
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