Weigh In record (no journal entry) for 19 September 2018
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57 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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801 kcal
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Fat: 23.51g | Prot: 39.09g | Carbs: 124.32g.
Breakfast: Eco Botanica Зефир, Зефир в Шоколаде, Кофе, Белый Город Молоко 2.5%. Lunch: Eco Botanica Зефир, Кофе, Картофельный Суп, Бахетле Бедро Куриное Жареное, Макароны Отварные. Snacks/Other: Кофе, Архангельск Хлеб Лукум в Шоколаде. more...
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Losing 1.4 kg a Week
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nadyshkka1000's Weight History
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