cristinsantosa's Journal, 21 Sep 18


View Diet Calendar, 21 September 2018:
899 kcal Fat: 46.78g | Prot: 71.95g | Carbs: 48.77g.   Breakfast: Es Teh, Bakso dengan Saus (Campuran). Lunch: Tomat Merah, Bawang Bombay Dimasak , Saus Tomat, La Fonte Spaghetti, Saus Lada atau Pedas, Tempe Goreng, Kubis, Sawi Dimasak (dari Segar), Dada Ayam. Dinner: Sate Ayam. Snacks/Other: Nutrijell Balanced Color. more...

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