frau Holle's Journal, 26 Aug 12

frau Holle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2012

62.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:

658 kcal

Fat: 37.98g | Prot: 16.25g | Carbs: 65.34g. Breakfast: Мишка на Севере (Молочный Шоколад). Dinner: Сыр Рассольный "Брынза", 35% Жирность, хлеб целебный. more...

1823 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 26 minutes, Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

frau Holle's Weight History

View Complete History

frau Holle's Journal, 26 Aug 12

Submit a Comment

frau Holle's Weight History