Weigh In record (no journal entry) for 20 September 2018
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76.7 kg
Lost so far: 46.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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937 kcal
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Fat: 66.82g | Prot: 56.43g | Carbs: 25.95g.
Dinner: Tomates, Alface de Folha Verde, Salada de Maionese, Macarronada, Costela Bovina Assada. Snacks/Other: Copacol Mortadela, Morangos. more...
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Losing 2.6 kg a Week
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Yoorrana's Weight History
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