Weigh In record (no journal entry) for 20 September 2018
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48 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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669 kcal
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Fat: 20.72g | Prot: 27.87g | Carbs: 93.09g.
Breakfast: Пирожок с Мясом, Elmika Хлебцы Хрустящие Ржаные Бородинские, Агрокомплекс Молоко 2,5%, Здоровый Стиль Мюсли Тропический Микс. Lunch: Гороховый Суп, Финик. more...
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Gaining 0.3 kg a Week
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alinOK23102323's Weight History
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