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View Diet Calendar, 20 September 2018:
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1074 kcal
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Fat: 26.97g | Prot: 47.67g | Carbs: 162.04g.
Breakfast: Sayur Lodeh, Ikan Tongkol Goreng, Teh Manis, Nasi Putih. Lunch: Roti. Dinner: Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih. more...
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2575 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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febilasyahfitry's Weight History
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