Weigh In record (no journal entry) for 25 August 2012
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 25.59g | Prot: 52.38g | Carbs: 182.24g.
Breakfast: Italian Dressing (made with Vinegar and Oil), Organic Kale Salad, Skinny Vanilla Latte (Grande). Lunch: Raspberries, Beer, Tropical Sangria (Glass), Seven Layer Dip, Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra), Cupcake with Icing. more...
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2076 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Hiking - 2 hours and 15 minutes. more...
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Losing 3.2 kg a Week
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thelaughingdogs's Weight History
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