E.M. DN's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
888 kcal Fat: 11.20g | Prot: 37.55g | Carbs: 166.28g.   Breakfast: Jackfruit, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Milk (Nonfat). Lunch: Jackfruit, Cooked Rice. Dinner: Jackfruit, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Snacks/Other: Papaya, Green Tea, Almonds. more...
1700 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

3 Supporters    Support   

Comments 
my breakfast... it has only 288 calories.☺ 
19 Sep 18 by member: E.M. DN
can you share the qty details and macro breakdown  
22 Sep 18 by member: sunny.nitr24
Yuckkk shee .... bhai gas ho jaye ga 🤢 
22 Sep 18 by member: Kartik jr

     
 

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