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昨日朝よりは減ってるけど、昨夜より増えてる…
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75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2317 kcal
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Fat: 70.23g | Prot: 90.47g | Carbs: 333.00g.
Breakfast: 朝食3. Lunch: 調理したキャベツ, ローソン ひじき煮, ささみ. Dinner: くろぼう九州, 宇部煎餅店 南部煎餅, ロッテアイス モナ王. more...
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Losing 3.5 kg a Week
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suzunobu9's Weight History
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