the rock30's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
1026 kcal Fat: 28.89g | Prot: 42.14g | Carbs: 156.49g.   Breakfast: Buah Pir, Belvita Belvita Breakfast. Lunch: Quaker Oatmeal Rasa Soto Ayam. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Tahu Bacem. more...
1835 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

23 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


the rock30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.