teletabiis's Journal, 19 Sep 18


View Diet Calendar, 19 September 2018:
823 kcal Fat: 53.01g | Prot: 57.27g | Carbs: 29.96g.   Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Yumurta, Kıyma. Lunch: Kıymalı Patlıcan Yemeği, Birşah Süzme Yoğurt. Snacks/Other: Ceviz, Pınar Yarım Yağlı Süt. more...

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