Weigh In record (no journal entry) for 18 September 2018
|
79 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
872 kcal
|
Fat: 24.12g | Prot: 38.17g | Carbs: 125.38g.
Lunch: English Pineapple Tart, Superindo Kerupuk Kemplang Panggang, Indonesian Fish Cake Soup, Indonesian Fish Cake, Brownie, Nutella Selai Coklat, Mr. Bread Roti Tawar Gandum. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisyisme's Weight History
|