Weigh In record (no journal entry) for 18 September 2018
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1712 kcal
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Fat: 62.84g | Prot: 114.80g | Carbs: 170.74g.
Breakfast: Fage Fruyo Cocco 1,3%, Fiocchi d'Avena, Banana, Albume d'uovo, Max Protein Good Morning Instant Nutchoc. Lunch: Parma Prosciutto Crudo, Mevgal Fitline, Conad Gallette di Mais Biologiche, Kraft Sottilette Light, Melanzane ripiene fit. Dinner: Fiorentini Bio Gallette Quinoa, Funghi, Bresaola, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Grana Padano Grana Padano. Snacks/Other: Chiquita Banana, Nestlé Kefir Sveltesse, Mandorle. more...
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Losing 2.1 kg a Week
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ma_ri_lu's Weight History
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