Weigh In record (no journal entry) for 18 September 2018
|
72.7 kg
Lost so far: 15.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
415 kcal
|
Fat: 25.90g | Prot: 17.34g | Carbs: 28.31g.
Breakfast: Лукоморье Икра Горбуши, Банан, Вареное Яйцо, Простоквашино Масло Сливочное 82%, Лэнд Тыква Запечёная. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutaleto's Weight History
|