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giuliamancini71
Journal
17 Sep 18
giuliamancini71's Journal, 17 Sep 18
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Weigh In record (no journal entry) for 17 September 2018
90.4 kg
Lost so far:
3.9 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
196 kcal
Fat: 2.26g | Prot: 10.84g | Carbs: 32.64g.
Breakfast:
GrissinBon Fette Biscottate Integrali, Caffè Espresso.
Lunch:
Bieta Lessa, Conad Funghi Champignon .
more...
2379 kcal
Exercise:
Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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giuliamancini71's Weight History
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