Weigh In record (no journal entry) for 17 September 2018
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1209 kcal
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Fat: 72.86g | Prot: 76.25g | Carbs: 60.51g.
Breakfast: Чизкейк ПП, Кофе. Lunch: Кофе, Котлета Куриная. Dinner: Шашлык из Свинины, Сердце Куриное, Приготовленная Спаржа (Свежая). Snacks/Other: Roshen Черный Шоколад Brut, Чай, Барни Бисквит с Молочной Начинкой . more...
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Gaining 0.5 kg a Week
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opanasecpirlik's Weight History
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