Weigh In record (no journal entry) for 17 September 2018
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66 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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106 kcal
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Fat: 7.78g | Prot: 7.54g | Carbs: 1.51g.
Lunch: Швейцарский Сыр. more...
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Losing 0.0 kg a Week
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