Weigh In record (no journal entry) for 16 September 2018
|
51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1536 kcal
|
Fat: 49.36g | Prot: 142.71g | Carbs: 127.69g.
Breakfast: Dan Cake Хлебцы, банан Мини, Груши, Яготинське Молоко 1%, Яйцо, Mozzarella AVERSA, Овсяная Крупа. Lunch: Barilla Соус Томатный Ricotta, Куриное Филе на Гриле, Divella Макароны. Dinner: Зеленый Листовой Салат, Телятина Гриль. Snacks/Other: McDonald's Латте Средний, Кешью, Куриное Филе. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.hungryduck's Weight History
|