|
BG this morning was 117
Doing good:) The manager of the apartment complex and his help sprayed some kind of pesticide all over outside earlier today. Since he gave us 48 hours notice I slept in till 9am and spent the day talking to family on the phone rather than play in the toxic surroundings. I also pre-cooked some steaks and mushrooms and then portioned it out for the next couple of days. Basically I just stayed in and relaxed. My trip to the city paid off. I bought 2 pair of sneakers on sale and got 2 pairs of comfy pants and 2 tee-shirts. I have a pedometer and planning on doing some walking. Well I can see it's time for bed. Hope everyone is having a nice weekend:)
|
1640 kcal
|
Fat: 144.38g | Prot: 75.87g | Carbs: 14.77g.
Breakfast: coffee, butter, egg. Lunch: garlic, butter, beef steak, oil and vinegar, leaf lettuce, mushrooms. Dinner: garlic, butter, mushrooms. more...
|
|
2472 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
|
|