Weigh In record (no journal entry) for 17 September 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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682 kcal
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Fat: 37.71g | Prot: 74.64g | Carbs: 9.03g.
Breakfast: Self Omninutrition Whey Shake, Vispgrädde, Ägg. Lunch: Zeta Grana Padano, Bearnaisesås, ICA Finbladig Babyspenat, ICA Rostbiff, Tomater. more...
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Gaining 0.3 kg a Week
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