Weigh In record (no journal entry) for 17 September 2018
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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712 kcal
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Fat: 26.26g | Prot: 63.20g | Carbs: 51.13g.
Breakfast: Fromage Blanc, Charcuterie en Tranches de Jambon, Régime Dukan Galette de Son d'avoine Nature. Lunch: Soupe de Potiron, Danone Le Fromage Blanc 3,2%, Carrefour Surimi. Dinner: Danone Yaourt Nature, Osso Bucco. Snacks/Other: Carrefour Yaourt Nature 0%. more...
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Gaining 1.0 kg a Week
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sardine55's Weight History
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