Weigh In record (no journal entry) for 17 September 2018
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67.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1667 kcal
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Fat: 77.32g | Prot: 47.15g | Carbs: 191.47g.
Breakfast: Milch 1,5%, Banane, Aldi Bio Knusper-Müsli, Kölln Haferflocken. Lunch: Dove Caramel Mini, Weißer Reis (Langkorn). Dinner: Mozzarella, Mayonnaise, Gekochtes Ei, Ofterdinger Fleischsalat, Milram Sylter Käse, REWE Bäcker Brötchen . Snacks/Other: Dolce Gusto Café Au Lait , Magnum Mini Classic. more...
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Losing 0.5 kg a Week
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NadineM2907's Weight History
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