Weigh In record (no journal entry) for 17 September 2018
|
55.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
698 kcal
|
Fat: 20.29g | Prot: 51.69g | Carbs: 75.95g.
Breakfast: 닭가슴살, 동태전, 오뚜기 단호박죽, 딸기쥬스. Dinner: 고사리나물. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine_20's Weight History
|