Weigh In record (no journal entry) for 17 September 2018
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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560 kcal
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Fat: 8.37g | Prot: 9.92g | Carbs: 118.85g.
Breakfast: Яблоко, Каша Дружба на Молоке. Lunch: Мёд, Яблоки, Каша Дружба на Молоке. Snacks/Other: Мёд, Салат Овощной, Красное Яблоко. more...
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Gaining 0.0 kg a Week
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