View Diet Calendar, 17 September 2018:
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1512 kcal
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Fat: 34.27g | Prot: 118.87g | Carbs: 178.59g.
Breakfast: Bananas , Whole Earth Crunchy Peanut Butter, Optimum Nutrition 100% Gold Standard Whey Protein, Alpro Unsweetened Almond Milk, Sugar, Nescafe Coffee with Semi-Skimmed Milk, Nestle Coffee Mate. Lunch: Green Peas (Frozen) , Carrots , Brown Rice, Chicken Breast. Dinner: Tesco Baby New Potatoes, Tesco Falafel Balls, Green Peas (Frozen) , Butternut Winter Squash (with Salt, Cooked, Baked) , Carrots , Marigold Nutritional Yeast Flakes, Cooked Mushrooms, Iceland No Bull Meat Balls. Snacks/Other: Sugar, Nestle Coffee Mate, Nescafe Coffee with Semi-Skimmed Milk, Bananas , Danone Light and Free Skyr. more...
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Comments
16 Sep 18 by member: jonalyncanada
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they're nice but I personally prefer the Lindhal's Kvarg ones cause they have more flavour @Jonalyn
17 Sep 18 by member: annie.winson
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Laura_143's Weight History
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