Weigh In record (no journal entry) for 16 September 2018
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83.8 kg
Lost so far: 16.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1559 kcal
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Fat: 66.52g | Prot: 115.88g | Carbs: 118.91g.
Breakfast: Jamón de Pierna Real, San Juan Claras de Huevo. Lunch: Salchicha de Pavo, Pechuga de Pollo con la Piel. Dinner: Cinepolis Palomitas (Grande). Snacks/Other: Quaker Galletas de Avena sin Azúcar Sabor Vainilla, Kiwi. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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