Weigh In record (no journal entry) for 15 September 2018
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1655 kcal
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Fat: 37.51g | Prot: 83.78g | Carbs: 241.45g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci, Fage Yogurt Greco Total 0%, Melinda Mela, BPR Fiocco Avena Baby Crema al Limone, Marmellate e Conserve di Albicocche, Albume d'uovo Cotto. Lunch: Hosomaki, Arbi Chele al Sapore di Granchio, Nigiri Salmone, Riso alla Cantonese, Spaghetti di Soia. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Mela, Esselunga Misticanza, Rio Mare Tonno Leggero. Snacks/Other: Kiwi, Mandorle. more...
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Losing 2.1 kg a Week
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ma_ri_lu's Weight History
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