Weigh In record (no journal entry) for 15 September 2018
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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754 kcal
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Fat: 43.95g | Prot: 27.89g | Carbs: 61.69g.
Breakfast: Джемы и Варенья, Ростик'c - KFC Боксмастер из Тостера Оригинальный, Ростик'c - KFC 3 Крылышка. more...
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Losing 1.2 kg a Week
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