Weigh In record (no journal entry) for 15 September 2018
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79 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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427 kcal
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Fat: 18.57g | Prot: 17.11g | Carbs: 63.34g.
Breakfast: Хлеб Черный, Ферма Сыр Янтарь, Молоко (Цельное Молоко), Геркулес Овсянка. more...
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Gaining 2.8 kg a Week
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niga1993's Weight History
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