Weigh In record (no journal entry) for 14 September 2018
|
61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1049 kcal
|
Fat: 15.98g | Prot: 47.51g | Carbs: 152.53g.
Breakfast: Banano. Lunch: Vegetalex Medallones de Espinaca, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cerveza, Arroz Blanco, Ceviche de Pescado. Snacks/Other: Trini Mermelada, Riera Tostadas Light, Finlandia Queso Finlandia Balance. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariadna_M's Weight History
|