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selamad malam... btw ini maem siang td,, dipanggang pke 1 sdm minyak kedelai
View Diet Calendar, 14 September 2018:
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1244 kcal
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Fat: 20.28g | Prot: 124.49g | Carbs: 135.35g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Daging Dada Ayam (Ayam Pedaging). Dinner: Ikan, Tempe Bacem, Tahu Bacem, Nasi Putih, Swallow Globe Brand Agar Agar Powder, Dada Ayam. more...
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fitrinia67's Weight History
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