Weigh In record (no journal entry) for 14 September 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1363 kcal
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Fat: 66.07g | Prot: 95.58g | Carbs: 89.47g.
Breakfast: Рис Вареный, Тушеная Куриная Грудка (Кожа не Съедена), Ашан Слойка Ветчина Сыр, Жареное Яйцо. more...
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Gaining 1.5 kg a Week
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