Kembali mencoba if 36 jam..paling gk 24 jam :D..big breakfast hari ini..
View Diet Calendar, 14 September 2018:
|
2125 kcal
|
Fat: 183.24g | Prot: 87.55g | Carbs: 35.59g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Bayam, Shirataki Mie Basah Matang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Papa Alfredo Minyak Zaitun Klasik (Classic Olive Oil), Minyak Kelapa. Lunch: Potongan Daging Babi Panggang. Dinner: Hewan Lemak Hewan, Daging Kambing. Snacks/Other: 90% Dark Chocolate, Diabetasol Sweetener, TIMURASA Bubuk Kakao (Cacao Powder), Buah Lemon, Cuka (Sari Apel), Garam, Kopi. more...
|
|
2082 kcal
|
Exercise:
jjs - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wishnudwi marendra's Weight History
|