Weigh In record (no journal entry) for 13 September 2018
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2167 kcal
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Fat: 42.94g | Prot: 87.36g | Carbs: 225.91g.
Breakfast: Cornetto Vegano, Alpro Soya Soya Cappuccino. Lunch: Vipiteno Yogurt alla Stracciatella, Vipiteno Yogurt alla Fragola, Chiquita Banana, Foodspring Protein Bar - Cookie Dough, Foodspring Whey Protein . Dinner: Ceci Secchi Cotti, Ceci, Paulaner Hefe-Weissbier Naturtrüb. Snacks/Other: Foodspring Whey Protein , Noberasco Fichi Secchi. more...
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Losing 2.1 kg a Week
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ajugofwhisley's Weight History
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