shinaevil's Journal, 13 Sep 18


View Diet Calendar, 13 September 2018:
854 kcal Fat: 19.42g | Prot: 72.98g | Carbs: 96.02g.   Lunch: 현미 (종립종, 요리), 구운계란, 버섯볶음, 닭가슴살, 현미 (종립종, 요리). Dinner: 구운계란, 파프리카, 버섯볶음, 닭가슴살, 현미밥. more...
1968 kcal Exercise: 빈야사 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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